The Power of Positivity

Its very easy for this life to get you down... whether it's your job, your relationships, or just your general situation. Maybe you're not where you want to be in life, maybe you're not happy with the way your body looks. Maybe you're suffering from depression or you're facing other health problems. This life is … Continue reading The Power of Positivity


Enviro… Look! Squirrel!

We are all hearing about the “White Oscars” and the issues of racism. I get it, I really do. Racism is one of the most disgusting learned behaviors of the human race. It is something I personally cannot wrap my head around. I just don't understand it. What does it matter the color of someones skin? It … Continue reading Enviro… Look! Squirrel!

Banana Strawberry Muffins – Recipe

I love quinoa! I have recipes for breakfast, lunch, dinner, snacks and desserts that all involve quinoa. It's a powerhouse grain that is naturally gluten-free and contains fiber, iron, B-vitamins, phosphorus, potassium, magnesium, calcium and vitamin E. It is considered a complete protein and it contains essential amino acids. Holy Superfood Batman!!! Hell yes! It's … Continue reading Banana Strawberry Muffins – Recipe