Spicy Vegan Pasta – Recipe

Now, if you’re like me – you try to avoid as much processed sugar as possible. But it is damn hard!! That shit is EVERYWHERE! So instead I look to making things myself in order to avoid excess sugar. My kids LOVE ketchup (what kid doesn’t right?) they slather that stuff on everything. My problem […]


Recipe – Garden Salad

I make a lot of salads these days… and I’ve learned to eat for sustenance .. not for flavor. But eating bland food isn’t all its cracked up to be. So I adjust my salads to make them healthy but flavorful. I’ve learned to appreciate things even if I don’t like them (ie. black olives) … Continue reading Recipe – Garden Salad