Super Seed Flatbread – Recipe

So, I have this recipe that I found a while back for an incredible flat bread that is not only insanely healthy, but also pretty darn good! I played with the recipe a bit to make it my own. Made from only 6 ingredients and a few spices - it's surprisingly good. But... When you … Continue reading Super Seed Flatbread – Recipe


Recipe – Garden Salad

I make a lot of salads these days… and I’ve learned to eat for sustenance .. not for flavor. But eating bland food isn’t all its cracked up to be. So I adjust my salads to make them healthy but flavorful. I’ve learned to appreciate things even if I don’t like them (ie. black olives) … Continue reading Recipe – Garden Salad